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"Education is the most powerful weapon which you can use to change the world”
– Nelson Mandela

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Worksheet 1.4

Worksheet 1.4

Q 1 100 / 100 points Place the recommendation into the correct healthy diet category:

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CategoryBalance Correct answer: Have an extra doughnut? Walk an extra lap during your workout. Correct answer: If you're going out to dinner have a salad for lunch. Correct answer: Cookies for a snack? Choose fruit for desert. CategoryModeration Correct answer: Use a smaller bowl or plate to reduce portion size.